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Month: August 2019

Group of Gymnasts in a practice session
Training

Gymnastics As An Adult

August 28, 2019September 6, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

Adults and Gymnastics- Unlikely Combo? How often have you seen an adult above the age of thirty-five practising gymnastics moves? ‘Quite rarely’ would be the answer given by most people. …

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Image of an Olympic Gymnast Performing Against Cancer.
Gymnastics as a Sport / Importance

3 Gymnasts and Their Brave Fight against Cancer

August 23, 2019June 25, 2020 - by Anchorage-Gymnastics Team - Leave a Comment

Finding Strength And Inspiration In The Stories Of Others When you are fighting a debilitating condition, remaining strong and positive day in and day out is hard. Inspiration and motivation …

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Importance

Kids and Rhythmic Gymnastics

August 20, 2019September 6, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

Dance your way to Gymnastics Gymnastics, since 1700, has been seen as a dance form too where one can express oneself and also exercise various parts of the body as …

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An athelete doing exercise in a gym
Gymnastics as a Sport

Significance of Strength In Gymnastics

August 18, 2019September 6, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

How Strong Do You Need To Be? When you start your journey as a budding gymnast, flexibility might be at the centre of all your thoughts. You might feel all …

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Gymnastics as a Sport

You should ace these gymnastics skills

August 14, 2019September 6, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

Some skills are building blocks for other skill As you know, skills are interconnected in gymnastics and one needs to learn some basic skills to move on to more complex …

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Image showing a girl gymnast oracticing in a sunny day
Gymnastics as a Sport

Get Ahead of The Gymnastics Game

August 14, 2019September 6, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

Becoming A Better Gymnast- Tips and Methods Gymnastics is one of the toughest sports on the planet. Some people can argue against this statement, but the more you learn about, …

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Group of Gymnasts Practicing In Their Training Session.
Gymnastics as a Sport

The most revered gymnastic stunts ever seen

August 13, 2019September 13, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

Training is the secret The one thing that keeps gymnasts going is their training. They train to tune and tone their bodies to perform the incredible stunts they perform so …

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Gymnastics as a Sport

Impress Everyone With Your Gymnastics

August 10, 2019September 6, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

Gymnastics At Home- Is It Easy? Gymnastics requires athletes to be in control of their body and mind. You can’t compromise on flexibility. However, you should also focus substantially on …

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A woman gymnast doing exercise in her practice session
Training

Excellent Gymnastics Moves On The Floor

August 6, 2019September 6, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

How To Perform The Right Gymnastics Exercises? The significance of apt and suitable floor-exercises can’t be overemphasized if you want to improve your skills in gymnastics. They are the fundamental …

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Image of a gymnastic training session
Gymnastics as a Sport

Gymnastics- The Need for A Psychologist

August 6, 2019September 6, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

Use The Services of A Sports Psychologist The advice of a sports psychologist can help many gymnasts in rising above their fears and performing brilliantly. You’ll find many gymnasts who …

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A Girl Athelete Gymnast In an action in a tournament
Gymnastics as a Sport

Gymnastics And Their Impact

August 6, 2019September 6, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

How Can Gymnastics Improve Your Health? Well, not everyone has the natural, built, and flexibility to become a professional gymnast. But if you learn the basics of this sport and …

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A young girl performing a yoga pose on a purple mat, showcasing flexibility and balance to reduce gymnastics injury risks.

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