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A very sophisticated gym with machines for exercise
Blog

Interior Design Ideas For A Fitness Centre Or Gym

December 9, 2021January 7, 2022 - by Anchorage-Gymnastics Team - Leave a Comment

Gyms and fitness centres are designed to make people feel good about themselves. They are becoming more common in corporate offices and hotels. Gym interior design can enhance the wellness …

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Small kids and their teacher are sitting under a tree
Blog

Why Should Wellness Programs Be Integrated Into School Curricula?

December 7, 2021December 16, 2021 - by Anchorage-Gymnastics Team - Leave a Comment

Wellness is a series of positive choices that enable one to live a more fulfilling and fulfilling life. Including wellness programmes in schools is considered a sound educational strategy as …

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A boy is playing rugby. We can see a mouthguard in his open mouth.
Blog

Athletes’ dental injuries: Treatment and prevention

November 21, 2021November 25, 2021 - by Anchorage-Gymnastics Team - Leave a Comment

It is more common for athletes to have oral health problems than the general population. Doctors highly recommend that athletes take care of their teeth, no matter what sports athletes …

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Image representing the importance of gymnastics in school curriculum
Blog

Importance Of Gymnastics In School Curriculum

August 17, 2021September 8, 2021 - by Anchorage-Gymnastics Team - Leave a Comment

The Role Of Gymnastics Gymnastics is not just about building muscles or improving flexibility. Gymnastics is a great way to improve motor skills, balance, and coordination. It’s also one of …

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Flexible Woman gymnasts doing acrobatic exercise in a Balcony. Training, fitness, yoga, active lifestyle concept
Blog

How Massages Can Help Gain Flexibility in Gymnastics?

July 10, 2019February 12, 2020 - by Anchorage-Gymnastics Team - Leave a Comment

Working On A More Flexible Body For Gymnastics When you see gymnasts tumbling, jumping, rolling and spinning, the mind boggles at the flexibility their body shows. The question that is …

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Gymnastics
Blog

The 3 Most Popular Kind Of Gymnastics

October 17, 2018October 17, 2018 - by Anchorage-Gymnastics Team - Leave a Comment

When we say or think Gymnastics, our mind conjures up pictures of highly flexible men and women running and jumping over beams. Yes, the image is accurate, but it is …

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Recent Articles!!!

  • Interior Design Ideas For A Fitness Centre Or Gym
  • Why Should Wellness Programs Be Integrated Into School Curricula?
  • Athletes’ dental injuries: Treatment and prevention
  • Importance Of Gymnastics In School Curriculum
  • Technologies and their effects on gymnastics

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Most Viewed Posts

A very sophisticated gym with machines for exercise

Interior Design Ideas For A Fitness Centre Or Gym

December 9, 2021January 7, 2022

Small kids and their teacher are sitting under a tree

Why Should Wellness Programs Be Integrated Into School Curricula?

December 7, 2021December 16, 2021

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