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Tag: Adults and Gymnastics

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Training

Gymnastics As An Adult

August 28, 2019September 6, 2019 - by Anchorage-Gymnastics Team - Leave a Comment

Adults and Gymnastics- Unlikely Combo? How often have you seen an adult above the age of thirty-five practising gymnastics moves? ‘Quite rarely’ would be the answer given by most people. …

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A young girl performing a yoga pose on a purple mat, showcasing flexibility and balance to reduce gymnastics injury risks.

Enhancing Spinal Health in Gymnastics

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December 9, 2021August 23, 2023

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